History of Evolution
According to Dr. Peter J.D ‘Adamo based on the evolutionary history of about 50,000 to 25,000 years BC human ancestors have the same blood type “O”. They are true hunters who always consume the meat of game, for that was Dr. Peter J.D ‘Adamo recommends that blood type O owners consume more foods high in protein, low carbohydrate diet to follow with lots of eating meat or fish but avoid dairy products and wheat
Owner of O blood group is free to consume meat and fish mixed with olive oil, otherwise it is free to consume eggs, nuts, but should limit fruit. While the food should be completely avoided is cereal, various types of pasta and rice, to get the recommended maximum stamina to perform aerobic exercise movements like the movement of the hunters.
Typical Characteristics Blood Type O
Having a system kekebaln higher body than the other blood types, easily adaptable to a variety of foods in an environment that is occupied to deal with stress are advised to do aerobic
It is recommended to consume foods high in protein and low in carbohydrates such as meat, fruit, fish, vegetables. When the food consumed is not suitable then the risk of getting a disease caused by inflammation and damage to organs such as arthritis.
Eating to avoid the type of wheat, corn, beans, cabbage, cabbage, kecamba, mustard, green vegetables, cauliflower, red beans.
Foods that help in the form of marine plants are large and strong, seafood, salt, red meat, broccoli, spinach, kale, liver. Do not miss to supplement, vitamin B, vitamin K, calcium, iodine, cinnamon, support physical exercise such as aerobics, martial arts, jogging
The character of blood group ‘O’
People with blood type O a
dalah those who do not much bother, energetic and have a high social life. They are the most flexible of all blood groups are there. They’ll quickly start a project but encountered problems while continuing and often many will be easy to give up in the middle of the road.They sometimes act and can not be relied upon. They always say what’s on their mind directly. They are always honest. They value the opinions of others and love to be center of attention. In addition, people with blood type O has confidence was strong. In Japan, blood type blood type is the average person there.
Style Communication with People with blood type O
When dealing with people with blood type O was a vigorous and confident, frankly, optimistic, sometimes selfish and creative, the following things can be used as guidelines:
* Speak with the spirit and vitality. Because they are less like people who seem weak, tired, lethargic, limp, letoy, and sluggish which is considered not able to follow their rhythm full of energy.
* Do not use negative words and pessimistic because the word is not in the dictionary they are full of positive spirit and optimism.
* When binding a contract, make sure that they are firmly committed to what has been agreed and can be responsible for its completion.
* Said to be honest because they are also so. Once the lie is detected, they will not trust again on another occasion.
* Show body language full of joy and enthusiasm.
People with blood type O most like to communicate with their enthusiasm. People who do not have the spirit of a good life is difficult to be close friends of people in this group.Because they are always in line with the spirit of vitality they have. They will be able to communicate for hours with people who are fit and able to follow the rhythm of their speech very optimistic and motivational.