First rule is,
- Wash your face at least five times daily with cool plain water
- Mix Lemon juice and honey in a ratio of 1:2 apply and wash after10 minutes. This is natural bleach.
- Take a spoon of sugar and add two spoon of sesame oil. Apply and massage. Your scrub is finished and your dead cells and black heads are gone.
- Apply tomato, when ever you are free and see your face shine all the time
- You can apply red sandal wood paste for 15 minutes and wash.
- Treat your face with potato mashing, your wrinkles will be gone in quite less time
- For removing the unwanted hairs, apply mustard paste. This technique is used over years but it’s slightly irritating.
- Scrub your facial skin with cucumber or whatever vegetable you might use, the results will be fruitful
- For darkening of the orbits, treat that portion with a paste of myristica seeds and milk.
- Papaya is excellent when your skin is tired, and oily.
- Mud therapy is useful when your skin is loose and wrinkled
- Apply olive oil daily without fail
- Apply curd at least once in a week
- Have more fresh fruits and vegetables.
- Drink plenty of water
- Have a balanced diet
- Eat more fiber
- Do simple exercises at least for thirty minutes daily
- Yoga and meditation can keep you healthy
- Keep your mind happy
- Spend time with your pets
- Do some charity
- Get some group activity
- Gardening is the best hobby for all of us