First Step
First, you need to get your sinuses to open up. To do this, you need to press each side of the base of your nose with your index fingers. For maximum benefits, hold the pressure for no more than three minutes.
Then, you have to use your index fingers and both of your thumbs to pinch your inner eyebrow. Do it gently, and you will begin to see how gentle pressure helps you feel better. Do this for three minutes, as well.
Second Step
Now, for as long as you desire, you need to apply pressure to the place where the eyebrow bone and eye socket meet. To achieve the best results, use your index finger.
After doing this, use your index fingers to apply some pressure to the outer edge of your eyebrow bone. Feeling better already? Hold this pressure for as long as you need!
Third Step
You must be feeling a lot better already, right? Don't stop, then! Move just above your cheekbone and your eye socket and apply light pressure for as long as your desire.
Then, go to where your eye and your nose meet and apply pressure for as long as you want. You should feel much more relieved by now.
Final Step
Now, you will take care of a congestion pressure point not many people are aware of. Use two fingers to apply pressure to the top of your sternum.
Finally, use two fingers to apply pressure just below the middle of your collarbone. Do this for as long as it feels good, and you are all set! Complete relief!