Struggling To Get A Good Night's Sleep? Try These Hacks

Santiago de Pedro

by Santiago de Pedro Published on 07-28-2022

Going to bed and not being able to get to sleep must be one of the most —if not the most— frustrating things that can happen to someone craving sleep. Katherine Hall, a sleep psychologist, shares some sleep hacks that will lead you to dreamland, and we’ll look at them today.

Photo: Otto