Try These Tips For Better And Healthy Hair

Thicken Your Hair With Silicone

Thin hair is a common problem among women, especially those who are aging. However, heavy-duty products like long-lasting conditioners or high-volume cream baths tend to leave the hair slightly limp. So, using products with silicone might be your best bet.

Shampoos and conditioners with silicone typically have ingredients like dimethicone or cyclomethicone, which coat hair strands with a thin film. These ingredients create fuller and more voluminous hair that doesn’t end up greasy. The great thing about silicone is that it stays put after rinsing.

Up Your Dietary Intake Of Omega-3

You may think that fats are bad for you in general and even worse for your hair since they can modify its pH and make it greasier, but this couldn’t be further from the truth. Omega-3 fats are beneficial not only for your general health but also for your scalp.

Foods containing these types of fats are nuts, salmon, leafy vegetables, beans and carrots. They also have a lot of proteins that help your hair grow stronger and thicker. What’s more, try to avoid fad diets for quick weight loss, as they tend to throw your body out of balance and can make your hair pay the price.

Use Lukewarm Water

Showering or having a bath with very hot water is an all around bad idea for your hair. This is because hot water strips the natural protective oils that behave as a conditioner. When that happens, the hair’s natural shine can disappear.

However, washing your hair with cold water is not recommended either since it freezes the follicles and limits scalp hydration. Instead, you should wash your hair with lukewarm water, which activates water absorption in the pores and keeps the shine intact. Additionally, you can massage the scalp to help oil production on the surface.

Try Products With High Protein

If you like styling your hair often, you probably use many damaging products that can dry up your hair to the point of breaking it. Coloring, bleaching and applying perms can bring about problems that will need to be solved in the near future.

In order to fix these problems, you should look for conditioners with high protein contents. They sink into the hair shaft and mend a lot of damage caused by styling tools. These products are also great for repairing split ends. But be aware! You should reapply the treatment every day until the damage is repaired.

Keep Frizz Under Control

Generally, humidity is regarded as the main cause of frizzy hair days. However, dry air can also boost the presence of static electricity in the environment. So, frizz can appear not only in summer but also in winter, especially in desert climates and dry lands.

To prevent the formation of frizz, you should avoid touching your hair too much, use conditioner to stop static electricity on its tracks, and try to buy products that are pH-balanced if your hair is colored or relaxed with chemicals.